Choose your own adventure by making several sprays with a different oil in each.Peppermint essential oil has a clean, fresh and minty flavor, while Spearmint oil is minty, slightly fruity, and softer than Peppermint, and Cinnamon oil takes on a warmer, spicy flavour.
3-5dropspreferred essential oilsee notes for suggestions
Instructions
Place 3–5 drops of essential oil into your spray bottle
Fill the remainder of the bottle with distilled water
Shake well to combine and spritz in mouth for a refreshing burst of flavour
Notes
Essential oil suggestions:
Peppermint
Spearmint
Cinnamon Bark
Each of these oils has internal benefits and provides a tasty refreshing burst of flavour.Depending on your preference, each oil provides something unique. Peppermint essential oil has a clean, fresh and minty flavor, while Spearmint oil is minty, slightly fruity, and softer than Peppermint, and Cinnamon oil takes on a warmer, spicy flavour.Try all three, or get creative and make your own combination with other oils listed as safe for flavouring use.